When I started working with Kristian, I had an injury and some big fitness goals (as in swimming 28.5 miles around Manhattan). He helped me walk the perfect line between getting healthy and reaching big. The swim was a success, and one of the many things I appreciate about his approach is that he kept me healthy and motivated through the whole process. He also taught me good habits to stay injury-free – and motivated – as I reached for more goals. It’s rare to get the combination of someone who really knows what they’re doing and someone who keeps you mentally and physically in the game, and he’s that trainer.